| Jahr | 3000 m | 5000 m | 10'000 m | Halbmarathon | Marathon |
|
| 1994 |
11:30 |
|
|
|
|
| 1995 |
10:27 |
|
|
1:24:43 |
|
| 1996 |
10:07 |
18:30 |
|
1:18:55 |
|
| 1997 |
9:57
|
17:26 |
|
1:16:54 |
2:44:36 |
| 1998 |
|
17:28 |
|
1:16:18 |
|
| 1999 |
|
17:18 |
|
1:16:26 |
2:40:55 |
| 2000 |
krank |
|
|
|
|
| 2001 |
Babypause |
|
|
|
|
2002
|
|
|
|
|
2:47:48 |
| 2003 |
Babypause |
|
|
|
|
| 2004 |
|
|
35:34 (Strasse) |
|
2:52 |
| 2005 |
|
|
|
1:19:43 |
3:01 (30°!!)
|
| 2006 |
|
|
|
1:20:23 |
2:47:56 |
| 2007 |
Einstieg Berglauf |
|
|
1:19:56 |
|
| 2008 |
|
17:18(Strasse)
|
|
1:17:56 |
|
| 2009 |
|
17:11(Strasse)
|
35:07 (Strasse)
|
1:17:07 |
2:43:34
|
| 2010 |
|
17:22 (Strasse) |
|
1:18:16 |
|
| 2011 |
|
|
|
1:17:51 |
|
|
